access your subconscious with Hypnotherapy

      Throughout our life we generate memories and beliefs through our experiences. Some of these memories we perceive through the lens of our cognition and some are linked to an emotion. As a result we build habits, both good and bad, that become deeply engrained in our minds.  All these things drive our behavior and motivations, and whether we are aware of them or not, they all reside in our subconscious mind. The counselling element gives us a chance to identify the events in your life that have benefited you most, and the difficult ones that need attention in order to move forward. Hypnosis gives us the ability to communicate our intentions, and receive insights from the part of our mind that doesn't understand time, or sometimes even what's best for us currently. 

Hypnotherapy is a powerful tool, whether you want to:

      lessen anxiety, boost your self esteem and confidence, set a positive intention, overcome fear or a phobia, reduce stress, eliminate negative self talk, build better habits, reframe self limiting beliefs, or improve your sleep. Many of these things will lead to other desired outcomes, such as; better overall health, more successful weight management, mental clarity, improved relationships, more motivation, and even better sports performance.

         If your ready to see what's possible, together we can quickly manifest some amazing changes in your life!